An AI Journal for Mental HealthDayfully is a private AI journal to discover more of your inner life. Declutter your mind to make sense of your raw thoughts, messy emotions, and daily experiences.
Features
Voice Journaling
Speak freely when typing feels slow. Record a voice note and watch it turn into clean text. Ideal for capturing quick ideas, untangling emotions, or journaling while moving.
Go Deeper
Access an emotionally intelligent AI assistant by tapping Go Deeper. It helps you uncover hidden connections, question assumptions, and explore your thoughts with clarity.
Add Images
Attach photos to any entry and reflect on them. Your photos are encrypted on your device before anything is sent.
Long-Term Memory
Your journal remembers everything you share. You can trigger long-term memory from your entry settings to help you connect your personal story over time.
Browse journaling prompts
Explore a library of prompts to guide your journaling. Each prompt is designed to help you explore various aspects of your inner life.
Weekly Letter
Each week you receive a personal summary of your entries. Notice patterns in your mood, understand what shaped your week, and see how your inner life evolves with time.
AI Personalization
Tailor a unique experience with Dayfully by customizing the way your AI journal responds to your own thoughts and emotions.
Privacy by Design
Your thoughts are encrypted on your device before anything is sent. They remain private, unused for model training, and fully exportable whenever you want.
Use cases
Daily reflection — Make sense of your day in minutes. Reflect with purpose, celebrate wins, and notice patterns through AI prompts that remember your journey and help you grow.
Stress & anxiety relief — Find calm when life feels overwhelming. Write through what's weighing on you, untangle anxious thoughts, and create mental space as your AI companion helps you process, not just vent.
Decision-making — Navigate life's big choices with confidence. Explore your options, uncover what truly matters to you, and find clarity while the AI asks the questions you need to hear.
Mental wellness tracking — Understand your emotional landscape over time. Track mood patterns, spot triggers, and celebrate progress to see the bigger picture of your mental health journey, week by week.
Goal setting & planning — Turn intentions into reality. Set meaningful goals, break them into steps, and track what's working to build the life you envision, one thoughtful entry at a time.
Self-compassion practice — Silence your inner critic and find self-acceptance. Practice treating yourself with the kindness you'd offer a friend to develop resilience and a healthier inner dialogue.
Career development — Accelerate your professional growth with clarity. Reflect on wins, navigate career crossroads, and track your evolution with your AI thinking partner for career decisions that matter.
Daily planning & productivity — Start each day with clear intentions. Prioritize what matters, capture what you accomplished, and refine your approach to stay productive without burning out.
Creative thinking — Capture and develop your best ideas. Work through creative blocks, explore wild possibilities, and connect the dots while thinking freely in a space that remembers your insights.
Learning & personal development — Transform what you learn into lasting knowledge. Connect insights from books, courses, and experiences to build a personal library of wisdom that grows smarter with you.
Meeting & session notes — Extract value from every conversation. Reflect on key moments, capture follow-ups, and deepen your insights, making this essential for therapists, coaches, and leaders who guide others.
Project retrospectives — Turn every project into a learning opportunity. Capture what succeeded, what flopped, and why to build a knowledge base that makes your next project even better.
"Looking back at my entries over the semester, I can actually see my growth. I've become more self-aware, more organised, and honestly, a happier person."
Upgrade to Premium.
Simple, transparent pricing. Cancel anytime.
Basic
- 5 Journal entries
- 5 Go Deeper uses per entry
- Upload images and media
- Browse prompts library
- Supported by Gemini 2.5 Flash
Premium
- Unlimited journal entries
- Unlimited Go Deeper usage
- Unlimited AI personas
- Voice journaling
- Long-term memory
- Weekly letter on Sunday
- Create your own prompts
Lifetime Deal
- All Premium features forever
- All future updates included
- Never pay a subscription again
- Lifetime support & priority access
FAQs
- Yearly ($11.99/mo billed annually) and monthly ($14.99/mo) give you unlimited access Dayfully's premium features within the timeframe chosen. Lifetime ($99 one-time) gives you permanent access to all current and future updates. No recurring charges, ever, from our end. Most users choose Lifetime for the peace of mind and long-term value.
- Yes. Cancel anytime from your account settings—you'll keep access until your billing period ends.
- We do not offer refunds and all sales are final.
- Instant access to all premium features. Your payment is processed securely through Stripe, and you can start journaling with AI insights immediately.
- Absolutely. All entries are encrypted end-to-end. We never share your data with third parties, and we don't use your journal entries to train AI models. Your thoughts stay yours—always.
- Never. Your privacy is non-negotiable. We only use your data to provide personalized insights within your account. Your journal entries are never used for AI training or shared externally.
- Our AI analyzes your entries to identify patterns, suggest reflection prompts, and offer insights—like having a thoughtful companion who remembers everything you've written. It makes your journaling more insightful and systematic while you maintain complete control over your personal growth journey. Think of it as guided self-reflection, not automated therapy.
- iOS, Android, and desktop apps are coming soon with full cross-platform sync. Meanwhile, our web app works beautifully on all devices. We'll email you the moment mobile apps launch.
- ChatGPT gives generic advice with no memory of your past entries. Dayfullyis purpose-built for journaling—it remembers your entire journey, identifies personal patterns over time, and provides insights based on YOUR actual writing. It's the difference between talking to a stranger versus a companion who truly knows your story.
- No. Dayfullyis a powerful tool for self-reflection and personal growth, but it's not a substitute for professional therapy or counseling. If you're dealing with serious mental health concerns, please consult licensed mental health professionals.
- Life happens! We have grace periods and streak recovery features to keep you motivated without the pressure. Your journaling habit should reduce stress, not create it.
- Most users report feeling more clarity and reduced stress within the first week of daily journaling. Deeper pattern recognition and personal insights typically emerge after 2-4 weeks of consistent use.